Featuring engaging imagery, easy-to-follow writing prompts and plenty of space to capture "overthoughts," Am I Overthinking This? by Michelle Rial provides a compassionate, relatable release valve to help get "overthinking" out of your head and onto paper. Brimming with Michelle Rial's witty, fun-to-read charts, it's a must-have companion for people who love humorous, relatable visuals, too. If you're a fan of her bestselling book, Am I Overthinking This? Over-Answering Life's Questions in 101 Charts, this guided writing journal might prove to be the perfect, in-practice companion.