Greet your morning with Kellogg's® Corn Flakes® Cereal, a healthy and delicious breakfast cereal that's simple inside to help you start the day off right. This classic, family-favorite cereal is perfect for both kids and adults and made to enjoy by the bowlful. Each serving contains a good source of 10 essential vitamins and minerals. This cereal is cholesterol free, fat free, and does not contain artificial colors or flavors (0 g monounsaturated fat; 0 g polyunsaturated fat). You can use these flakes to prepare numerous sweet and savory dishes; Kellogg's® Corn Flakes® can be incorporated into casseroles whole, crushed for a tasty breading on chicken, or added to a yogurt parfait for added crunch. Fill a baggie for lunchboxes, after-school snacks, and busy, on-the-go moments. Just add your favorite dairy or nut-milk or enjoy as a crispy treat straight from the box.